Mini-Retreat: Wise Women Yoga and Wellbeing

£35.00

Join me for a wonderful afternoon of Yoga, soul support and nurturing.

Escape for an afternoon of self-care, combining the many areas of Yoga, Meditation, Breathwork and Rest alongside a bespoke combination of therapy skills.

Flower Essences

Aromatherapy

Jin Shin Jyitsu

15 in stock

SKU: Retreat2023Yorkshire Category:

As Women, we’re generally most likely to be the person taking care of others. Who takes care of you?

Even in this world of equality, generally, Women are the ones at the heart of family life, organising, planning, juggling tasks for family, pets, parents and work, home etc.

How often do you put your needs ahead of others’ needs?
How would you like the opportunity to get away from the hustle and bustle of everyday life and the responsibilities?

I’m delighted to announce the first of a selection of afternoon mini retreats
Wise Women Yoga and Soul Soothing
27th April 2024

Join me for a 3 hours of yoga, soul support and nurturing and cake

Retreat will include:

  • Hatha Yoga
  • Restorative Yoga
  • Yoga Nidra
  • Meditation
  • Wise Woman sangha
  • Natural health tips
  • Self-care wisdom
  • Soul Support
  • Complementary Therapy wisdom

Venue
Birkenhead Sea Cadets building
2a Park Rd East
CH41 2BE

    Off street Parking

Warm, cosy, accessible

Cost price £35 per person