Menopause Naturally Programme

Menopause Naturally

A 12 week online programme designed to support you through Menopause or Peri-Menopause symptoms

Discover useful skills and natural ways to reduce or overcome symptoms associated with Menopause


Thank you for your interest in my online training. I am delighted you are passionate about discovering ways of supporting yourself through the Peri-Menopause and Menopause

Here’s what is included in your 12 week programme:6 Modules of comprehensive training workbooks delivered via online training materials.


Over 12 weeks you’ll receive easy to follow workbooks written especially to take  you through a process of understanding your current situation and what simple processes or changes you can make to significantly improve this.

Specific modules to help you understand your unique body type (Constitution) in relation to the ancient Eastern healing art of Ayurveda.

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This valuable knowledge gives great insight into understanding your body, mood, personality and other personal traits.

Armed with this knowledge you’re able to balance seemingly unrelated or unresolved symptoms in simple ways.  (£115 Value)


Understand the forgotten Natural Rhythms and cycles of life which effect you daily.

How to recognise and use to them in the best way for your situation.

(£75 Value)

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Delve deep into understanding relationships:-

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Physical, Emotional, Energetic, Virtual, Romantic

(£60 Value)

 Discover Nature’s Apothecary- A Treasury of Supportive Flowers..

Learn to use Supportive Flowers through Aromatherapy and Essential oils as well as through Vibrational Medicine in the form of Flower Essences. 

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(£120 Value)

Create A Self-care package

Consolidating your knowledge with a bespoke self-care package using the skills from multiple disciplines. Nurture your body, mind spirit and make a huge difference in your life experience letting go of irritating unwanted symptoms.

This transformative programme is available to you to for just £397 Direct from my shop.