Menopause Naturally – Module 1 Evaluate


Evaluate your life as it is currently, identify the parts which are helpful and those which are unhelpful to your Menopause journey


By following the exercises in this module you will evaluate your current situation, identify where changes are necessary to help you improve your general experience and how you experience Menopause.

Learn where your current choices make your symptoms worse and what you can do to improve them.

Start to overcome tiredness, irritability, anxiety and other symptoms.